#hive-148416 Trending Posts - sloth.buzz

@rainbowdash4l 0

6 days ago

Hive Run 🏃‍♂️🏃‍♀️

Taper finished, race week next! This morning I did a final easy 11km before the race week. While I will continue to stay active during race week, my focus will shift towards preparation

340

0

0.628 SLOTHBUZZ

@rainbowdash4l 0

about 8 hours ago

Hive Run 🏃‍♂️🏃‍♀️

Coast Marathon 2026 I just came home from the Coast trail Marathon Nationaal Park de Hollandse Duinen. The run was amazing despite an injury that popped up around 35 km -

274

0

0.055 SLOTHBUZZ

@rainbowdash4l 0

9 days ago

Hive Run 🏃‍♂️🏃‍♀️

Small adjustments within taper week Next week will be my race week, with the coast marathon on the 7th of February. Which means the last few days before the race I am focussing on staying

115

0

0.591 SLOTHBUZZ

@rainbowdash4l 0

14 days ago

Hive Run 🏃‍♂️🏃‍♀️

Taper long run Less than 2 weeks before the Coast Marathon, my taper plan suggested to run between 18 and 22 km today. Yesterday evening I texted a few guys with wh

328

0

0.045 SLOTHBUZZ

@rainbowdash4l 0

16 days ago

Hive Run 🏃‍♂️🏃‍♀️

Taper start! Coast Marathon 2 weeks out! Taper is here! This means dail back on volume and keep the same intensity! That way I will be fully recovered and race read

109

0

0.479 SLOTHBUZZ

@rainbowdash4l 0

16 days ago

Hive Run 🏃‍♂️🏃‍♀️

Thursday 2x 10m zone 3 My thursday training is normally a session with medium intensity, specifically as my mornings can be quite demanding (like it was today). Nevertheless, a

200

0

0.511 SLOTHBUZZ

@rainbowdash4l 0

18 days ago

Hive Run 🏃‍♂️🏃‍♀️

Fun run Garmin must be frustrated with me, ever since last weeks peak week it stating that my trainingsreadiness is low and I should take a complete day off. Tod

104

0

0.566 SLOTHBUZZ

@rainbowdash4l 0

21 days ago

Hive Run 🏃‍♂️🏃‍♀️

Sunday 28km progressive | 101 km weekly total My first peak week of 2026 has concluded, while my last marathon was less than 2 months ago, my next challenge awaits within 3 weeks: the Coast Marathon

301

0

0.622 SLOTHBUZZ

@rainbowdash4l 0

25 days ago

Hive Run 🏃‍♂️🏃‍♀️

15 km lunch run The annual 10 days of real cold weather in the Netherlands are over. Temperatures stayed above 0C at night so the snow and ice are melting! While I lov

134

0

0.607 SLOTHBUZZ

@rainbowdash4l 0

28 days ago

Hive Run 🏃‍♂️🏃‍♀️

Weekend! Progressive 5 & Slow and Steady This weekend we did not get new snow, but we had night frost with temperatures of - 12 C. This meant that I needed to make some adjustments for my weeken

700

0

0.803 SLOTHBUZZ