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#crossfit

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@elianaicgomes 0
5 days ago
Snapie
For Time: Finish Fast… or Let the Time Cap Finish You Decoding CrossFit #12 — Because apparently “just finish the workout” needed a deadline. ![20261015_091814.jpg](
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@elianaicgomes 0
12 days ago
crossfit
EMOM: Every Minute, a New Reason to Panic Decoding CrossFit #11 — Because apparently the clock is part of the workout too. Welcome back to *Decoding C
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@elianaicgomes 0
20 days ago
Snapie
Snatch: Yes, That’s Really What It’s Called Decoding CrossFit #10 — One movement, one unfortunate name and 35 kg over my head. ![20260916_101443.jpg](
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@elianaicgomes 0
17 days ago
Threespeak
One year on Vivafit! Yesterday I turned one year of being consistent on a gym, on Crossfit and I'm enjoying this new Eliana on her fitness era ❤️‍🩹 Life is good :) Enjoy the video! ▶ [Watch on 3speak.tv](
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@elianaicgomes 0
26 days ago
Actifit
My ActiReport: September 23 2026 Yesterday was a lot of cardio and two things that I have a really toxic relationship: air bike and burpees! Still can't do the T2B - Toes To Bar because..well..it's not easy to…
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@elianaicgomes 0
25 days ago
Actifit
My ActiReport: September 24 2026 Looks like a long list and I had to do twice! Was the last one to finish and that's ok! It was done :) Round 1 12,5kg strict press 15kg reverse lunge Round 2 12,5kg strict…
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@elianaicgomes 0
24 days ago
Actifit
My ActiReport: September 25 2026 Two diferent WODs yesterday and not sure which one was the worst lol both had burpees!! Ugh!! The only thing I didn't do were the box jumps and did step ups instead. I'm still…
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@elianaicgomes 0
20 days ago
Actifit
My ActiReport: September 29 2026 It's always fun having two WODs on the same day lol jeez!! Either the BB clean and the push press were with the same weight: 30kg For the pull ups I use two elastic bands…
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