New personal best over 10 kilometers

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Hallo liebe Hivians und Sportbegeisterte!

In der letzten Woche hatte ich einige Dinge zu erledigen und das Wetter überraschte uns am Niederrhein noch einmal mit ein bisschen Schnee. So langsam geht mir/uns das kalte Wetter auf die Nerven. Wir wünschen uns jetzt langsam etwas mildere Temperaturen. Im Augenblick sieht es für die Mitte der Woche auch schon ganz gut aus. Gemeldet sind bis zu 19°C, warten wir es ab.

Heute gab es bereits 10°C bei etwas Regen. Der Regen hat am späten Nachmittag jedoch aufgehört und ich bin nach draußen um ein bisschen zu laufen.

Als ich los gelaufen bin hatte ich noch gar keine Ahnung, wie weit oder wie lang ich laufe. Nach 4 km fühlte ich mich noch ganz gut und auch nach Kilometer 5 hatte ich ein gutes Gefühl. Also habe ich versucht, die 10 Kilometer in unter 60 Minuten zu laufen.

Am Ende habe ich dieses ganz gut geschafft und konnte mit 57 Minuten und 18 Sekunden eine neue Bedtzeit festhalten.

Dankeschön für's Lesen, voten und kommentieren.

ENGLISH - ENGLISH - ENGLISH - ENGLISH - ENGLISH

Hello dear Hivians and sports enthusiasts!

I had a few things to do last week, and the weather surprised us in the Lower Rhine region with a little snow. Slowly but surely, the cold weather is getting on my/our nerves. We're hoping for milder temperatures now. At the moment, it's looking good for the middle of the week. Temperatures of up to 19°C are forecast, so let's wait and see.

Today it was already 10°C with a little rain. However, the rain stopped in the late afternoon and I went outside for a little run.

When I started running, I had no idea how far or how long I would run. After 4 km, I still felt pretty good, and even after 5 km, I felt good. So I tried to run 10 kilometers in under 60 minutes.

In the end, I managed it quite well and set a new personal best with a time of 57 minutes and 18 seconds.

Thank you for reading, voting, and commenting.

Translated with DeepL.com (free version)

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/02/2026
11576
Running

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3 comments
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Wow 10 km, dass ist ordentlich- Respekt. !PIZZA

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