RE: Hill and Speed work!
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That's a pretty good elevation gain, especially for the second half of the race. Sounds like a serious challenge! Good to hear you made it through five reps even if the sixth was bit much, but well done!
The hills look pretty, but they sure look tiring. I remember doing marches in the military up mountains and hills, it was painful! lol
Keep up the strong work!
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Thanks my friend