Replies to rainbowdash4l - sloth.buzz

rainbowdash4l

about 5 hours ago

What a gorgeous place to have two hours of peaceful exercise, with no one around to ruin the solitude! You do have your training down to a science, but after a long running…

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0.008 SLOTHBUZZ

about 5 hours ago

Got it, that makes a lot of sense! Never thought about carrying two types of drinks, that's a good idea (obviously I'm not a runner!).

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about 6 hours ago

It almost looks like a baby carrier with the two water bottles on your chest 😁 Do you prefer that over the camelak type of pack? A lot of the hikers here use the camelbak.

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about 9 hours ago

Happy running! That was a very good training, thanks for sharing with us.🦾

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@theindianguy 0

about 11 hours ago

Switching from pacing to chasing your own PR is bold, and that 1 liter cho;colate milk recovery was a clutch call on a calorie defcit. Low zone 2 with extra carbs from two gels…

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1 day ago

That is a serious goal to cut 5 minutes of your previous marathon. Very interesting to hear how you're planning to do it, never having been a runner myself I know very little…

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@theindianguy 0

1 day ago

Damn, you must be very disciplined to follow this.

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@theindianguy 0

1 day ago

Pushing for 3:15 off a 50 to 60 km base is bold, and your zone 2 today so you can go hard tomorrow is exactly the pcae discipline that keeps the legs fresh. My spreadsheet brain…

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5 days ago

Well shit @rainbowdash4l, this post is older than 7 Days days. Look for some other shit. (We will not send this error message for 24 hours).

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