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Brad
496 Followers
800 Following
Brisbane Australia
travel adventure learning
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@rainbowdash4l
0
3 days ago
Thanks! I do not have a coach, but made a mix of the Pfitzinger 18/55 and 18/70 programs with some adjustments based on the type of goal I have at that time. For example I…
@rainbowdash4l
0
7 days ago
Haha yeah! It depends on the area! Here the part is famous for people training hill work as our country is pretty flat and this is an backyard ultra (last man standing) location…
@rainbowdash4l
0
14 days ago
I am going to treat the Coast Marathon as a a bonus marathon. Not going for a PR there. So basicly my goal now will be to train for both sub 3 aswell as mountain marathon and…
@rainbowdash4l
0
14 days ago
Thanks! Yeah glad to switch to plan B early as sticking to my initial goal would probably been a bad call! Learned a lot on how to manage the wind more efficiently the next…
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