Comments by Brad (@new.things) - sloth.buzz

Brad

Brisbane Australia

travel adventure learning

3 days ago

What is your cadence like in the zone 1 and 2. When I try it feels like I am running on the spot !LOL

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7 days ago

Do you have a coach or just following program. Andrew Snow from runelite is big on lots of strides like you do. I think I need to do more.

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10 days ago

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11 days ago

Do you get any strange looks from other people out walking in your part of the world. When I did any sort of intervals years ago people would think I was crazy. Nowadays I think…

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18 days ago

2 months until the next one, I suppose you already have a good base, will you focus on speed or more big mileage?

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18 days ago

Great effort getting a PB in tough conditions. Good to read you recovered after the walk back. I remember getting one of those silver blankets after finishing the New York marathon to keep warm.

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