RE: Stress Reduction...?
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Yeah, stress reduction is really hard to achieve in this day and age. Not enough $$, poor health, things needing repair, and it goes on...
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I think there's something deeply ironic about the fact that stress reduction ultimately assumes that you're doing okay to begin with. But what's causing the stress is the fact that you're not doing okay, but you can't just remove the "not doing okay" part.