RE: Trauma on trauma (and more)
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Send her short, gentle notes occasionally with an explicit statement attached, such as: "No reply needed at all, just wanted to let you know I love you and I am standing right here in your corner whenever you are ready." This gives your own mind a healthy way to keep the tether connected while giving her system the complete freedom to rest and regulate without guilt. Take care of your own mental health during this wait too, brother. You cannot be a steady shelter for someone else if you let your own foundation collapse.
I have experience giving verbal therapies (won't work on agnostics and atheists) although I am not professional or with a degree in this field..... If u want help navigating your own mental health, I am all ears for a discord call. I will be using AI assistance (specialized tools) for giving verbal therapy and guidance.